ZFW Home Welcome! Online learning @ Zest for Work

Online Energy for Life Training

 

AdobeStock_276523653 (1).jpeg

Work and life are more fun when you’re at your best”

2 month online learning journey

  • 4 weekly online sessions of 2 – 2.5 hours
  • Lots of 1-1 conversations and group discussions to process content
  • Amazing micro-learning activities offered to deepen your experience
  • Additional resources with amazing videos, articles, and podcasts for those who like to dive deeper
  • A buddy system and a follow up session to track your progress and offer help where needed
  • 1 follow up session a month later to reconnect and redirect


Learning objectives

After the training, participants can:

  • Be their best personally and professionally
  • Articulate what they find most important in life and what gives them energy
  • Manage their personal energy – physically, emotionally, mentally, and spiritually
  • Manage their personal energy, reflect on their personal challenges and energy balance – and make conscious choices to redirect their energy
  • Build strategies to improve your performance, health and ha

 

Sabrina Maas.jpg

Sabrina Maas - MARS

Online Energy for Life Learning Journey - September 2020


"Really useful to take a step back and reflect on where you are energy-wise in your life and learn to make some small adjustments that help to increase all aspects of energy - mental, physical, spiritual, emotional. Especially great given covid-19 context!"

 

Add to Home Screen Cancel

This web site has app functionality. Add it to your home screen to use it in fullscreen.

1) Press the ‘share’ button
2) Press ‘Add to Home Screen’